Pilates Programme

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Our pilates programs are supervised by Physiotherapists/ Exercise Physiologists for this reason health fund rebates are available.

ES Physiotherapy

Benefits of our pilates programme include

  • Enhances Physiotherapy results
  • Improves posture
  • Individually tailored to your ability
  • Lengthens your spine
  • Heals and prevents further back and neck injuries
  • Corrects muscular imbalances
  • Improves balance
  • Improves muscular flexibility
  • Weight loss
  • Sculpt a firm and toned body
  • Reduces stress and tension
  • Strengthen your pelvic floor
  • Instructed by health professionals

Call into the clinic and we can provide you further information about how our pilates program works.

Exercise Physiology, Clinical Pilates & Sports Physiotherapy in Sydney

Waterloo

Level 5/191 Botany Road,
Waterloo 2017
(02) 9044 5046

Randwick

45 Belmore Road,
Randwick 2031
(02) 9399 7799

Bondi Junction

Shop 2/109-119 Oxford Street,
Bondi Junction 2022
(02) 9388 0011

Kingsford

1/243-253 Anzac Parade,
Kingsford 2032
(02) 8344 1101