Stella Amore is an Accredited Exercise Physiologist who is passionate about empowering people, particularly women, to feel strong, confident, and in control of their health. With experience in private practice, Stella delivers evidence-based exercise interventions tailored to a wide range of clients. She has a strong clinical background in strength and conditioning, injury rehabilitation, and chronic disease management, and a particular passion for women’s health, including hormonal conditions, weight management, and building confidence through strength training. Stella finds great fulfillment in supporting clients throughout their journey and seeing them gain strength, independence, and improved quality of life.

Outside the clinic, Stella enjoys strength training, staying active, and continuing to expand her knowledge through the latest research in women’s health and exercise science. She lives by the quote, “Strong women build strong lives”; a philosophy that reflects her approach to Exercise Physiology and her commitment to helping clients feel capable and empowered through movement.