Aneekah Styles

Exercise Physiologist

B. Ex Physiology.

Aneekah is an Exercise Physiologist who believes in the power of movement to heal, strengthen, and empower people at every stage of life. With a Bachelor of Exercise Physiology, she takes an evidence-based and personalised approach to helping individuals achieve their goals—whether that’s recovering from injury, improving fitness, or building confidence through movement.

Aneekah finds great joy in supporting others on their journey to better health, creating tailored programs that are both effective and enjoyable. Her love for the ocean and active lifestyle is reflected in her own passions, including Swimming, Surfing, Running, Oztag, Soccer, and Cricket.
Outside of work, she enjoys reading a good book, cooking, and spending quality time with family and friends.

She lives by the quote: “Day one, or one day?”—a reminder that every step forward starts with a choice to begin.

Location: Waterloo