Emily is an Exercise Physiologist who is passionate about helping people move with confidence and live healthier, more active lives. With a Master of Exercise Physiology and a Bachelor of Sport and Exercise Science, Emily takes a personalised, evidence-based approach to support clients through injury recovery, chronic condition management, and improved movement quality. She finds great fulfilment in seeing how exercise can transform someone’s overall wellbeing—physically, mentally, and emotionally.

Emily leads by example, staying active through Tennis, Running, Oztag, Netball, and Gym training. When she’s not working, she enjoys spending time at the beach or catching up with friends.

She lives by the simple yet powerful reminder: “You don’t have to go fast, you just have to go”—a philosophy she brings into every session to encourage progress at every pace.