Arisa is an Exercise Physiologist with a background in personal training, group fitness, and ballet instruction, bringing a unique and holistic approach to movement and rehabilitation. Holding a Bachelor of Applied Science (Exercise Physiology), she blends clinical knowledge with years of experience in performance and injury management. Her lifelong ballet journey—and the injuries that came with it—sparked a passion for preventative care and the power of exercise for both physical and emotional wellbeing.

Arisa’s clinical interests include injury prevention, mental health through movement, and supporting clients across all stages of their health journey. She believes in treating the body as a whole, helping people not just recover, but thrive.

Outside the clinic, she’s embracing a New Year’s resolution to try as many new sports as possible—so far tackling rock climbing, tennis, soccer, reformer Pilates, and more. When she’s not moving, she’s exploring Sydney’s food scene in search of her next favourite spot.
Arisa brings a warm, uplifting energy to the team and is passionate about helping others feel their best through movement.